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Nico Penzer

Nico „Panda“ Penzer

Nico is coach for BJJ with and without Gi. He is black belt in the BJJ and is one of the best ground fighters in Germany.

He won the GNP1 Award for “Soil Fighter of the Year 2016”.


2011

1st Place Copa Santa Cruz – Brasil

2012

1st Place Submissao Gi

2013

1st Place Respect FC Middleweight Tournament

2015

1st Place NAGA European Championship, Cruiser Weight, Blackbelt.

2016

1st Place Submissao Blackbelt Challenge

1st Place ADCC German Championships

1st Place Bejjo, Vieux-Conde, France

1st Place IBJJF Paris Open, (Blackbelt Heavy)

Nico Penzer

NLFC BJJ Coach

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About us
Workout area / Location

Fight Club area 200m²
CrossFit Box 250m²

Training schedule

Kids:
Tuesday and Thursday
5:30 p.m. – 6:30 p.m.

Juniors:
Monday / Wednesday / Friday
5:30 p.m. – 6:30 p.m.

Adults:
Monday – Wednesday / Friday
7:00 p.m. – 8:30 p.m.

Thursday
7:00 p.m. – 9:00 p.m.

Saturday
3:00 p.m. – 4:30 p.m.

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